Yoga Conditioning For Weight Loss
In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.
Cast
Suzanne Deason
Self
You may also like
Agniyogana
2019
Intense Yoga Bobywork with Young Ho Kim
The House Bunny
2008
Yoga Exercise Workout
1994
Ali MacGraw - Yoga Mind And Body
2003
Yoga And You
2003
Yoga For Life
2011
Denise Austin: Yoga Body Burn
2007
Wunder der Lebenskraft
2015
Once Upon a Mat
2012
The Next Best Thing
2000