Jillian Michaels: Banish Fat Boost Metabolism
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
Cast
Jillian Michaels
Herself
You may also like
Jillian Michaels: 6 Week Six-Pack
2010
Jillian Michaels Killer Arms & Back
2015
10-Minute Solution: Pilates
2004
Abs Yoga for Beginners
1998
YogaWorks for Everybody: Fit Abs
2009
The Game Changers
2019
Yoga Burn
1998
Raquel: Total Beauty and Fitness
1984
Rodney Yee's Yoga Conditioning for Athletes
2001
Yoga Now: 10-minute P.M. De-stressor
2005
P90X
2004