Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Cast
Joe Weider
Himself / Presenter
You may also like
Torso
2018
A New Dimension
2000
Billions Around Us
1948
Sweet by Matthew Johnson
2013
The Game Changers
2019
Jillian Michaels: Killer Buns & Thighs
2011
How the Telephone Talks
1919
Yoga Now: 10-minute A.M. Energizer
2005
Yoga Now: 50-minute Accelerated Workout
2005
Yoga Burn
1998
Cookery Hints AKA Cooking Tips
1957